Sophie Magazine

On the Cover:

With an exceptional team dedicated to personalized care and life-saving results, Mission Heart Services is a proud leader in heart care.


Red Carpet Style
Nutrition Notes by Leah
"Change is Good" Makeover
Apis Mellifera
Sophie's Library: Movie Review
Grow Your Own Sprouts
Preparing Young Cooks
Get the Look of Beauty Icons
Calendar of Events
A Room with a View...
Vintage Valentine
Sweet-Hearts Woven with Love
The Best Things in Life are Chocolate
Keeping Up With Calendars
The Workspace of Tiffany Good


	Preparing Young Cooks Our first lady Michelle Obama is not the only one trying to improve the health of our children these days. We are lucky to live in an area with such an emphasis on fresh local food. Good food is readily ... read more...

Mountain Gardener: Grow Your Own Sprouts
by: Linda Blue read more...


	Have a question for our contributing writers? Read Articles by Betty Sharpless
	Have a question for our contributing writers? Read Articles by Leah McGrath RD, LDN


	There are a few things in life that are so important I think we should do them every day. The first is to pray, the second is to exercise, and the third is to eat chocolate. My love for chocolate has evolved through the years from tootsie pops to ... read more...

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